{"product_id":"trigger-point-massage-set","title":"NeckHaven™ Trigger Point Massage Set — 3 Tools, Zero Thumb Pain","description":"\u003cp\u003e\u003cstrong\u003eThe knot you can't reach is the one that's been there for months.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThree shaped tools that put deep, precise pressure exactly where your fingers give out — the base of the skull, the top of the shoulder blade, the ropey band along the side of the neck. No batteries, no charging, no waiting for a massage appointment.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in the set\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThumb Saver\u003c\/strong\u003e — takes the load off your thumb joint so you can hold pressure for the full 30 seconds a trigger point needs to release.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrigger Point Pressure Massager\u003c\/strong\u003e — a narrow tip for pinpoint knots in the upper trapezius and along the spine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-Legged Knob\u003c\/strong\u003e — straddles the spine and works both sides at once, the shape a therapist uses along the erector muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to actually use it (most people do this wrong)\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eFind the tender spot — it will feel like a small marble and it \"refers\" pain elsewhere when you press it.\u003c\/li\u003e\n\u003cli\u003eApply steady pressure at about a 6 out of 10. Not 10. Pain makes the muscle guard and tighten.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHold for 30–60 seconds and breathe out slowly.\u003c\/strong\u003e The release happens on the exhale.\u003c\/li\u003e\n\u003cli\u003eMove on. Two or three points per session, no more.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eWhy it beats an electric massage gun for this job\u003c\/h3\u003e\n\u003cp\u003ePercussion devices vibrate the surface. A trigger point needs \u003cem\u003esustained, static\u003c\/em\u003e pressure at a precise angle — which is exactly what a shaped tool in your own hand delivers. It's also silent, weighs nothing, and works on a plane.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: high-strength ABS, holds up under heavy pressure\u003c\/li\u003e\n\u003cli\u003eSet dimensions: approx. 5.5\" × 3.6\" × 3.6\" packed\u003c\/li\u003e\n\u003cli\u003eCare: wipe clean with soap and water\u003c\/li\u003e\n\u003cli\u003eIn the box: 3 tools + illustrated neck and shoulder trigger point map\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e a wellness product, not a medical device. Not intended to diagnose, treat, cure, or prevent any disease. Avoid pressing directly on the spine, the front of the throat, bruises, or varicose veins. Stop if pressure causes sharp or radiating pain.\u003c\/small\u003e\u003c\/p\u003e","brand":"NeckHaven","offers":[{"title":"3-Piece Set","offer_id":46919636189382,"sku":"NH-TP-SET3","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/6404\/8838\/files\/Scf69726f16f549d1ba359db479ddcb63w.webp?v=1786517830","url":"https:\/\/neckhaven.us\/products\/trigger-point-massage-set","provider":"NeckHaven","version":"1.0","type":"link"}